Find Your Balance
I’m thrilled you’ve decided to stop by. My mission is to cultivate space for people to blossom into the fullest version of themselves. Browse below to learn about my practice.
ABOUT SOULFLOWER WELLNESS
I’m a certified Yoga Instructor based in Greensboro, NC. Since 2010, I’ve tapped into the world of yoga, and I’ve been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with my students fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon. Namaste.
I focus on celebrating and enhancing my clients' lives with a complete holistic wellness experience utilizing self-care practices and intentional living.
CLASSES AND WORKSHOPS
Good Vibe Creatress
Let me bring good vibes to you and your organization. Wellness workshops, after school programs, and groups of friends all deserve yoga. Contact me today to schedule a yoga and meditation experience.
PRIVATES WITH SOULFLOWER
Private classes are the perfect way to customize your practice. Center your time on the mat to recover from an injury, start your yoga journey, or spend more time in certain postures. Book today for your free consultation.
MINDFULNESS AND MEDITATION
Free Your Mind The Rest Will Follow
A regular meditation and mindfulness practice can help you quiet the noise of a busy brain. Contact me today to book your meditation session.