"Milanda is my absolute favorite yoga teacher. Her classes are challenging and empowering. I leave every class knowing that I have done something that made me uncomfortable and that's amazing because that's where growth happens. She challenges me to attempt poses and modifications that I could have never imagined while helping me to maintain proper form and alignment. I have also recently begun following her mindfulness and meditation classes. I am new to meditation and mindfulness, but her classes are practical, easy to follow, and leave me feeling peaceful and confident. I cannot recommend SoulFlower Yoga and Wellness enough. You're missing out if you haven't tried a class." - Nicole Lawson, Nicole Lawson Dance Projects.
"I have been practicing yoga for about 20 years and Milanda is my favorite yoga instructor. She embodies all the things I love best about yoga, helping me to challenge, balance, and honor myself through practice. I’ve also attended her meditation and intention-setting workshops. She’s amazing. We had so much fun and left with a sense of clarity and purpose. Milanda is the badass wellness instructor everyone needs." - Kirstin Cassell