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SoulMoves Mindfulness

A unique combination of activities designed to remind you to be mindful that may include movement, journaling and meditation. No two classes are the same!

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SoulMoves Mindfulness
SoulMoves Mindfulness

Date & Time

May 21, 2023, 2:00 PM – 3:00 PM

Greensboro Cultural Center Ste 325, 200 N Davie St, Greensboro, NC 27401, USA

About the Meditation

A unique combination of activities designed to remind you to be mindful that may include movement, journaling and meditation. No two classes are the same. 

Accessible to everyone. No previous experience in dance required. 

Please bring a yoga mat and journal. 

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