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Body and Soul Yoga & Meditation

A gentle beginner-friendly flow followed by a 15 minute meditation

12 US dollars
Virtual

Service Description

Body and Soul is a gentle beginner-friendly flow, perfect for chill Sunday mornings. Classes will build warmth and incorporate standing and seated poses,hip openers and more. A 15 minute guided meditation will follow. We will explore themes of expansion, self-expression,peace and more.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance of your scheduled service.

Contact Details

soulfloweryogagso@gmail.com

Greensboro, NC, USA